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How To Hike the Seven Hanging Valleys Trail: The Ultimate Guide

How To Hike the Seven Hanging Valleys Trail: The Ultimate Guide


The Seven Hanging Valleys Trail (Sete Vales Suspensos) is an attractive coastal hike positioned in the Algarve area of southern Portugal. This half-day hike is considered one of the high issues to do in the Algarve, with lovely seashores, pure arches, limestone cliffs, and views of the placing Atlantic coast. No matter the place you might be staying in the Algarve area of Portugal, ensure to hike the Seven Hanging Valleys Trail for a once-in-a-lifetime expertise.

Seven Hanging Valleys Trail – The Details

The Seven Hanging Valleys path runs between the seashores of Vale Centeanes and Praia da Marinha. You can begin from both finish, however most hikers start at Praia da Marinha, often known as considered one of the most lovely seashores in Europe.

Hugging the Atlantic Ocean with excessive viewpoints, seashore entry, and even locations to get pleasure from meals and wine, the journey begins with beautiful views of Acro Natural, or as our information appreciated to name it, Elephant Rock and Praia da Marinha Beach. It’s a reasonably difficult hike, so ensure to put on good mountaineering footwear and carry water.

Location: Algarve, Portugal
Length: 5.7 kilometers (a technique)
Difficulty: Moderate
Duration: 3-4 hours (a technique)
Best Time to Visit: Spring (March to May) and Autumn (September to November)

Getting There

Seven Hanging Valleys Trail Map
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By Car: From Faro, it’s a couple of 45-minute drive to Praia da Marinha. There’s parking out there close to the trailhead. Parking fills up rapidly, and it’s tough to discover a spot. Overflow parking heaps are filled with potholes and filth roads, so watch out you probably have rented a automobile. We practically bottomed out, making an attempt to get out of the car parking zone.

If you drive, you’ll have to hike again, so ensure to issue that into your time.

Public Transport: Buses run from main cities in the Algarve to Carvoeiro. From there, you may rent a taxi, Uber, or Tuk Tuk.

From Carvoeiro, you may take a taxi to the trailhead or hike straight from the seashore. The path connects to Carvoeiro; it should simply add a bit extra time

We stayed at the Tivoli Carvoiero Hotel in Carvoiero, which provided free shuttles to the begin of the Seven Hanging Valleys Trail, and we may hike the complete method again to the resort.

What to Expect on the Seven Hanging Valleys Hike

Rock formations on the Seven Hanging Valley Trail in algarve
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During the Seven Hanging Valleys path hike, you may anticipate to see a few of the most lovely landscapes on earth. A couple of years in the past, we hiked the Great Ocean Road in Australia and thought there could possibly be no extra lovely place on earth. However, the Seven Hanging Valleys has the same panorama, compacted into one small space, making it one extraordinary view after one other. You’ll see excessive sea cliffs, hidden caves, and panoramic ocean views; this path provides an unforgettable expertise for everybody.

If you don’t wish to hike the complete 5.7 km, there are parking heaps dotted all through the hike, so you may exit and see a portion of the path and its views. So, even when you aren’t up for a hike, not less than make it to 1 or two of the lookout factors.

Looking north along the Algarve coast from the start of the seven hanging Valleys trail
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It is an up-and-down climb (it’s referred to as the Seven Hanging Valleys Trail, in spite of everything), so you’ll be mountaineering as much as plateaus overlooking the Atlantic Ocean after which mountaineering down into villages and seashores. It’s not overly tough, however you probably have mobility points, it’s a drawback, and the floor is uneven.

From the car parking zone of Praia da Marinha, it’s even so that you don’t need to climb as much as begin the journey. If you wish to go to the seashore, there may be one entry level and you’ll have to scramble down. So simply keep in mind, you’ll have to come again up.

Which Direction Should You Hike?

Best direction to hike the Seven Hanging Valleys Trail
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The most picturesque a part of the Seven Hanging Valleys Trail begins at Praia da Marina, so we recommend beginning right here. Plus, when you take all day, you may finish in Carvoiero to get pleasure from dinner, drinks or procuring.

Make certain to start out early in the morning when it’s cooler and fewer crowds.

Things to See on the Seven Hanging Valleys Hike

What to see on the Seven Hanging Valleys Trail Map
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Here’s a complete information that will help you make the most of your journey.

1. Praia da Marinha

Praia da Marinha Algarve Portugal
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Praia da Marinha is the start line for many hikers, and it’s considered one of the most crowded locations. Lots of people hike out only a quick distance to view Elephant Rock and considered one of Portugal’s most lovely seashores from the path earlier than heading again. If you proceed to stroll you’ll discover that the crowds skinny out.

Make certain to take the time to hike out to the numerous viewpoints. There is seashore entry, and you’ll go all the way down to calm down on the golden sands, get pleasure from totally different views of the seashore’s iconic double arch, and discover sea caves.

2. Clifftop Views

Clifftop views from the Seven Hanging Valleys Trail
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As you ascend from Praia da Marinha, you’ll be greeted with extra placing views of the Atlantic Ocean. Trails lead out to a excessive plateau, providing numerous views of the sea arches and suggestive shoreline.

3. Benagil Cave

Benagil Cave from the Seven Hanging Valleys Trail
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Benagil Cave is considered one of the star sights of the Algarve, and it’s attainable to see it from the path by means of its skylight. However, there isn’t a entry to the inside, and there are ropes round it, so the view isn’t the greatest.

It is a well-liked cease on the Seven Hanging Valleys Trail, and there’s a close by car parking zone, so folks merely stroll out to see it.

If you actually wish to see Benagil Cave, we recommend reserving an organized tour by boat or kayak. The guidelines concerning easy methods to see it are always altering, and we’ve coated them right here. However, no one is allowed to swim or step foot on the seashore inside the cave, and solely organized excursions can take you. So ensure to e book with a licensed information.

4. Praia de Benagil

Praia de Benagil in Algarve
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The subsequent cease is Praia de Benagil. This is a superb place to take a break, seize some lunch, and revel in the seashore. You must stroll down a set of stairs to the seashore and city, however the path is well-marked with yellow and purple stripes on rocks and signposts. These markers will information you alongside the route. We had no hassle discovering our method.

The path is dotted with wildflowers and resilient shrubs. You could also be trying down at the views of the water always, however ensure to lookup each from time to time and hold an eye fixed out for seabirds hovering overhead. Occasionally, you may even see dolphins in the waters under. We noticed them on our boat tour only a quick distance offshore.

5. Farol de Alfanzina (Alfanzina Lighthouse)

Farol de Alfanzina Algarve Portugal
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The path from Benagil to Alfanzina Lighthouse winds alongside cliffs which can be a bit extra rugged than the remainder of the path. From Benagil, its an uphill climb up a set of stairs. As you method Alfanzina Lighthouse, you’ll encounter lush Mediterranean vegetation and the occasional sighting of seabirds.

The lighthouse itself is perched on a excessive cliff and is a placing sight with its basic white tower and purple roof.

This part of the path is comparatively average, with well-marked paths that often change into rocky and uneven. Along the method, hikers can look forward to finding quite a few alternatives to pause and soak up the vistas, together with the rock formation at Cabo Caroeir and the well-known Leixão do Ladrão.

6. Vale Centeanes Beach

Vale Centeanes Beach from the Seven Hanging Valleys Trial
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Vale Centeanes Beach is the path’s endpoint and a very good place to calm down, hire an umbrella, or get pleasure from a beer. This lovely seashore has a big sea cave, golden sand, and alluring clear waters. Towering limestone cliffs body the seashore, which provides a number of small caves and grottos to discover.

There is a snack bar, and excursions might be booked right here. Despite its pure magnificence and facilities, Vale Centeanes Beach is commonly much less crowded than a few of the extra well-known Algarve seashores. Most folks don’t make it this far on the Seven Hanging Valleys Trail, so it’s place to calm down earlier than transferring on or calling a taxi.

7. Tivoli Carvoiero and Vale Covo Beach

sunset from the Tivoli Carvoeiro in algarve Portugal
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If you might be staying at the Tivoli Carvoeiro like us, you may proceed to stroll to the resort from the seashore. You can really stroll all the solution to the city of Carvoiero from the Seven Hanging Valleys Trail.

Vale Covo Beach is a rare cease with a large sea cave to view. There are stairs all the way down to the seashore which is just accessible at low tide.

Even in case you are not staying at the Tivoli Carvoiero, you may proceed to stroll in the direction of city. We noticed lots of people going by means of the gates for entry.

8. Algar Seco

Algar Seco in algarve Portugal
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After one other up-and-down and back-up hike, you’ll come to the well-known rock formations of Algar Seco. This is thought for views by means of its rock home windows. The most notable is Boneca Cave, which interprets to “Doll’s Cave.” This pure formation has two window-like openings that body gorgeous views of the ocean. A brief walkway and steps lead guests into the cave, the place they’ll get pleasure from the picturesque vistas.

9. Boardwalks

The path can proceed all alongside the coast, however this can be a good level to only get pleasure from the boardwalks and views till you get to the city of Carvoeiro. The boardwalk is accessible and an attractive solution to get pleasure from the coastal views as you make your solution to the last vacation spot.

10. Carvoeiro

The Algarve Town of Carvoeiro
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The Seven Hanging Valleys Trail ended just a few stops in the past, however it’s value mountaineering on to Carvoeiro. There are loads of eating choices, reminiscent of sitting on a patio to get pleasure from views of the seashore, consuming some seafood, and sipping a cocktail.

It can be simpler to rent an Uber or taxi from right here. Hiking a technique somewhat than out and again permits you to see rather more of the Carvoeiro Coastal Walk that continues after the Seven Hanging Valleys Trail. Plus, Carvoeiro has a seashore the place you may get pleasure from a dip in the sea earlier than heading again to your resort.

Tips for Hiking the Seven Hanging Valleys Trail

Tips for hiking the Seven Hanging Valleys Trail in algarve
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Wear Proper Footwear: The path is rocky and uneven in locations. Sturdy mountaineering boots or footwear with good grip are important.

Stay Hydrated: There aren’t any amenities alongside the path, so carry loads of water and a few snacks.

Sun Protection: The Algarve solar might be intense. Wear sunscreen, a hat, and sun shades.

Check the Weather: Avoid mountaineering throughout excessive warmth or inclement climate. Avoid the path throughout excessive winds or rain, as it may be harmful Early mornings or late afternoons are excellent.

Respect Nature: Stick to marked paths to guard the fragile coastal setting and keep away from disturbing wildlife.

Safety First: Some elements of the path are near cliff edges. Watch your step and hold a protected distance from the edge. Avoid venturing too near the cliff edges, as they are often unstable. We noticed lots of people standing dangerously near the edge.

Accommodation

View of the Seven Hanging Valleys Trail from The Tivoli Carvoeiro
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Where to Stay: The close by cities of Carvoeiro and Lagoa supply loads of lodging choices, starting from budget-friendly hostels to luxurious resorts. We stayed at the Tivoli Carvoeiro, which is in an incredible location. Read extra about the place to remain in the Algarve at our put up: Where to Stay in Algarve: 5 Best Areas To Stay

The Seven Hanging Valleys Trail is a must-do for anybody visiting the Algarve. With its dramatic cliffs, hidden seashores, and gorgeous ocean views, this path showcases the pure great thing about Portugal’s southern coast. Whether you’re an skilled hiker or simply on the lookout for a scenic stroll, the Seven Hanging Valleys Trail guarantees an unforgettable expertise.

So pack your digital camera, lace up your mountaineering boots, and prepare to discover considered one of Portugal’s most lovely coastal trails!

Plan extra of your journey to Portugal and the Algarve



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